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a yoga and meditation program designed specifically for brides-to-be
 

BE YOUR BEST

ON YOUR BIGGEST DAY

 

SCROLL DOWN TO BEGIN

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welcome to the yoga brides

The Yoga Brides is a yoga and meditation program designed specifically for brides-to-be. I designed a program that addresses characteristic problems that brides face such as stress, self-confidence, mental strength, and inner peace. Through unique yoga sequences, guided meditations, and visualization practices, brides will benefit from a journey of transformation intended to increase happiness, health and peace of mind.

Brides tend to focus their time, attention and even their budgets on the external aspects of their wedding while overlooking an equally important aspect—their emotional, spiritual and inner well-being. But caring for one’s inner self is fundamental because it creates a safe place to be present, release emotional issues, and prepare for one of the biggest and most important days of your life. Let Yoga Brides be part of that transformation.

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Visit our storefront at TheKnot.com

 
 

OUR APPROACH

See how we get you ready for your big day.

 
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